Have you ever tried to quit smoking and been unable to kick the habit on your own? This is just what you’re looking for. This audio will give you positive suggestions to quit smoking and lead a happier, healthier smoke-free life.
With this self-hypnosis Mp3 Download you will use positive imagery to change the way you view food and fitness. See yourself living a healthier, more energetic lifestyle by being in control of your eating habits instead of letting your old habits control you; picture yourself being more active and enjoying getting back into shape. You want to do it, you can do it, and this CD can help!
Feeling stressed? Need to relax? This audio will give you the tools to live a more stress free life. Through guided imagery and relaxation you will identify stressful situations in your life and replace them with happier and more productive ways of thinking.
Nothing cures insomnia like a good night’s sleep! This one hour audio will lull you into a deep sleep while allowing you to wake whenever you wish feeling totally refreshed and ready to greet the day.
This 90 page paperback book (or PDF Download) is a guide to the art and science of hypnosis and self-hypnosis. A must for any serious student of hypnosis, this book will show the reader how the experienced hypnotist puts his subjects in the trance state, how to deal with problems, what to look for in a hypnosis subject, how to perform hypnotic susceptibility tests and all the other tools in the hypnotist’s bag of tricks! As if that wasn’t enough the book then goes on to explain self-hypnosis and how to use simple techniques to reprogram your subconscious mind for greater personal, financial and emotional success.